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Life Coaching & CBT Counselling
Anxious, Stressed, Stuck, no Motivation?
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Mental & Emotional Well-being - Changing Negative Mindsets
Mental & Emotional Wellbeing Coaching, CBT Counselling & Professional Development, Belfast
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Mental & Emotional Well-being, Belfast

Motivating People to Move Forward

Free Consultation

FREE Introduction Consultation

We help clients manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety — all of which bolsters good mental health.

We help you adjust your perceptions, perspectives and change your negative outlook to make better decisions and choices to achieve your objectives, goals and positive life outcomes

 

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Changing Negative Mindsets

Are you struggling with Negative Self-Talk or Life's Frustrations?  Troubled with Workplace/Career challenges?  Having Relationship difficulties?  Let us help you resolve your issues & concerns...

TOPICS WE COVER:  Lack of motivation - Life direction - Lifestyle changes - Low self esteem or self worth - Mental & Emotional Well-being - Financial pressures - Relationship difficulties - Career or Workplace challenges - Anger issues, Anxiety or Stress - Lacking Resilience - Negative thoughts - Realizing your potentials.

Change your negative self-talk, thoughts, feelings & behaviours to choose a new & better life direction.

We have social objectives of Good Mental Health & Wellbeing for everyone!

Our practice Areas

Good mental Health

1 to 1 Life Coaching & CBT Mental, Emotional Well-being

Do you need help with resolving life's issues, do you wish you could achieve more in life and produce positive changes, do you need support in the areas of your life you always seem to struggle with? Get in touch, we can help.
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Workplace Mental Health & Well-being

Like to improve your professional life through motivating your greatest assets-yourself and/or your staff, help reduce absenteeism, improve mental well-being, create a happier workplace environment and in doing so achieving your ambitions and aspirations-not sure where to start? We help people to grow, develop and find successful solutions for their issues and concerns. Whatever concerns you have, we can help you move forward and get back on track.
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Training Courses/Workshops

Our training programmes run over 1 day and cover topics such as Coaching Essentials, Building Resilience, Stress Management, Effective Communication Skills, etc: with optional ICM accredited CPD certificates.
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Mental & Emotional Wellbeing

Life Coaching & Training in Mental & Emotioal Wellbeing.

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HEALTHY MIND COACHING, CBT COUNSELING

Want to learn more about our services or how we can help you?

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Memberships and Associations

Healthy Mind Coaching is a recognised service provider to the Health and Social Care Trusts (NHS) in Northern Ireland, and are accredited by (EMCC) European Mentoring Coaching Council.  We are members of the National Council of Psychotherapists,  Accredited Counsellors Coaches and Psychotherapists and Association Integrative Coaching-Therapist Professionals. Our Trainers are  QQI level 6 qualified.  We are a recognised Training Course Centre Providers by ICM, Institute of Commercial Management.