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Anxious, Stressed, Worried, Stuck?
Need Positive Changes, Motivation or Help Overcoming Negative Thoughts?
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Changing Negative Mindsets
Mental & Emotional Well-being & Personal Development, Belfast
Read about our training workshops

Mental Emotional Wellbeing CBT, Belfast

Motivating People to Move Forward

Free Consultation

We help people like you to challenge their negative thoughts, manage unhealthy feelings, improve unhelpful behaviours and reduce stress and anxiety levels. We also help people like you to adjust their perceptions, perspectives and change their negative outlook to a positive mindset making better life choices and achieving sustainable positive life changes, goals and ambitions.
SOME TOPICS WE COVER: 
Negative thoughts & feelings - Lack of motivation - Positive life changes - Lifestyle choices - Low self esteem or self worth - Mental & Emotional Well-being - Financial pressures - Relationship difficulties - Workplace challenges - Anger - Anxiety or Stress - Resilience building - Realizing your potentials?
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Negative Mindset, Need help?

Struggling with Negative Self-Talk, putting yourself down or going through some general Life Frustrations? Are you troubled with difficult Life Challenges or having Relationship difficulties or Work problems? Let us help you resolve your issues & concerns... 

We can help you change your negative thoughts, feelings & behaviours and get you choosing a better life direction. Don't struggle on your own come and have a FREE CONSULTATION with us and see what we can do to help you.

We have social objectives of Good Mental Health & Wellbeing for everyone!

Our practice Areas

Good mental Health

1 to 1 Life Coaching & CBT Mental, Emotional Well-being

Do you need help with resolving life's issues, do you wish you could achieve more in life and produce positive changes, do you need support in the areas of your life you always seem to struggle with? Get in touch, we can help.
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Workplace Mental Well-being

18 million working days are lost due to stress, anxiety and depression. Improve your Organisation through motivating your greatest asset your staff and help reduce absenteeism, improve mental well-being, create a happier workplace environment and in doing so achievie your ambitions and aspirations. We help businesses grow, develop and find successful solutions for staff issues, worries and concerns. Whatever challenges you may have, we can help find solutions and move forward successfully.
Workplace Wellbeing Coaching

Wellbeng Workshops/Talks

Our wellbeing workshops cover topics such as Coaching Essentials, Building Resilience, Stress Management, Effective Communication Skills, etc: Email for details. sam@healthymindcoaching.co.uk
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Training Courses with ICM Continuing Professional Development (CPD) Certificate

Mental Emotional Wellbeing, BELFAST

Life Coaching & Mental Emotioal Wellbeing Practitioners.

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HEALTHY MIND COACHING, CBT COUNSELING

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Memberships and Associations

Healthy Mind Coaching is a recognised service provider in Northern Ireland, and are accredited by (EMCC) European Mentoring Coaching Council.  We are accredited members of the National Council of Psychotherapists,  Accredited Counsellors Coaches and Psychotherapists and Association Integrative Coaching-Therapist Professionals. Our Practitioners are  level 6 qualified.  We are a recognised Training Course Centre Providers.