The secret of getting ahead is getting started.

Life & mental/emotional well-being Coaching provides the space to explore personal development skills needed to move you forward and obtain definitive results and is one of the most powerful, effective and efficient applications available today (alternative to other counselling practices) to deliver positive and successful change results.

At Healthy Mind Coaching & Training we are willing enough, experienced enough, and determined enough to deliver well-being & positive change results.

Contact us and book a FREE consultation to see how we can work with you to acheieve your goals, ambitions, and aspirations.

 What is Coaching for Mental & Emotional Well-being?

If you want to move your life forward then Coaching is the answer. Healthy Mind Coaching is all about working in collaboration with another person/persons through their particular personal or professional life or workplace situation, whether it be ambitions, goals, ideals and aspirations or difficulties, issues or concerns, we will work with our clients through it tirelessly to get the desired  results. Our model of Life/Mental and Emotional Well-being Coaching really can make a huge and positive difference in peoples lives, through positive mindset and behavioural changes that brings out the best in them.

Coaching is that rare profession where success or satisfaction is measured vicariously through the actions and feelings of our clients. We walk alongside them through experiences and situations, support them in navigating a wide range of emotions, help them build stronger relationships, search for more engagement at their workplace and discover deeper meanings in life.

It doesn’t matter whether our coaching is used in personal life, work life, professional or business life. It simply moves people forward from where they are to where they want to be, it delivers results, amplifies strengths, accelerates learning, understanding and self- discovery. Coaching develops and promotes powerful motivational outcomes, it helps people to re-focus and brings clarity of mind through positive mindset changes.

Healthy Mind Coaching World Cloud - coaching, positive, life, healthy, cognitive, behavioural, discovery, solutions, help, life, change, results, achieve, personal

We believe that every person is resourceful, therefore the practitioners role is to develop the persons resourcefulness through skillful questioning, challenge, and support. Coaching addresses the whole person and it brings about positive change and actionable results.  our testimonials page.

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Healthy Mind Coaching

Individual Coaching
Life, psychological, and emotional well-being coaching; including emotional resilience, conflict resolution, stress, anxiety and low mood.
Professional Coaching
Professional development coaching; including performance progressive mindset coaching and especially relevant for individuals, professionals, businesses and organisations.

Clients we coach

  • Individuals
  • Professionals
  • Businesses
  • Workplace personnel
  • NHS trusts
  • Educational Institutions

Life Coaching Areas

  • Personal and professional development Coaching
  • Business, workplace and staff Coaching
  • Individual psychological & emotional well-being Coaching
  • Group and team specific developmental Coaching
Contact us and book a FREE Consultation, see how Healthy Mind Coaching can work with you to achieve your goals, ambitions, and aspirations.

The Coaching Process

Healthy Mind Coaching - How coaching works at Healthy Mind Coaching Belfast

Reasons for seeking Life & Wellbeing coaching services

Coaching is very adaptable, and can be beneficial in so many ways and in so many different circumstances. People may be experiencing, for example:

  • a lack of motivation
  • major life changes
  • low self esteem
  • feeling depressed
  • financial concerns
  • conflicts in families or work
  • relationship breakdowns
  • anger/stress issues
  • unemployment or career concerns
  • or mental health and well-being issues
Our services help you achieve the things you once thought were impossible!

Above is a four-minute animated movie that shows how the coaching process works.

We are what we repeatedly do, excellence then is not an act, but a habit.Aristotle

Boost Your Motivation And Confidence

We provide a range of tools, strategies and solutions for creating success focused mindsets and optimised perception shifts. We work from an integrative cognitive behavioural coaching framework, which in our experience is achieving highly effective, sustainable, positive change results. Our organisation is passionate about helping people to improve their lives through clarity of purpose, psychological and motivational triggers, rigorous disciplined self-examination, challenging self limiting beliefs and building psychological/emotional resilience strategies and solutions to get the best possible results.

Achieving Clarity Of Mind And Purpose

Around 80% of your success is due to your own mindset, this means that the way you react to challenges can greatly influence the outcome of situations and impact your psychological well-being.

Realising Your Human Potential

Coaching is a discovery based process of realising human potential - we specialise in life, psychological, emotional well-being and resilience coaching, including stress, anxiety and low mood management.