Life & Emotional Well-being Coaching, Counselling CBT

Healthy Mind Coaching, Counseling CBT practice are based in Belfast, Northern Ireland and our trained practitioners provide a range of strategies, tools and solutions to bring about positive change for individuals, professionals and organisations. We offer life & well-being coaching/talking therapy and training, which focuses on negative thoughts, beliefs, experiences, behaviours and perspectives, to get the best results for you.
Cognitive behavioural coaching framework helps YOU to achieve YOUR ideals, ambitions and aspirations.
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We help businesses and professionals to develop, grow and find solutions. Whatever challenges or concerns you face, we can help you move forward and get your business or career back on track, delivering for you positive results.
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Training courses cover topics such as Coaching Essentials, Anxiety at Work, Effective Communication Skills, Resilience Building, Stress Management and more, with optional ICM accredited CPD certification.
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How our services work

We use an Integrative Cognitive Behavioural Coaching Framework to deliver solutions and strategies to Individuals, Professionals, Business, Workplace staff, Educational bodies, and Health Trusts, through individual sessions and small group/workshops. Our services are results driven.

"The greatest discovery of our generation is that human beings can alter their lives by altering their states of mind." William James

A unique coaching strategic action plan will be constructed according to each individual's circumstances and requirements, to help in moving you forward.

Healthy Mind Coaching Word Cloud - coaching positive emotional psychological cognitive ability mind positive change well-being client resilience work solutions life healthy

Service areas

  • Individual life, psychological and emotional well-being 
  • Personal or professional development 
  • Business or workplace change and development 
  • Leadership coaching and training
  • Professional Training Courses with optional CPD ICM accreditation

Coaching focus points

  • Psychological and emotional well-being (feelings, thoughts and behaviours)
  • Life coaching using our cognitive behavioural coaching framework
  • Stress, anxiety and low mood 
  • Conflict and relationship resolution
  • Emotional resilience 
  • Assertiveness and strengths 
  • Solution focused coaching
  • Anxiety at work
  • Effective communication
  • Coaching/Training essentials
  • Creative problem solving

Our solutions help clients define and overcome personal or professional life problems, concerns, or annoyances. 

We are passionate about helping people to improve their lives through clarity of purpose, motivations, disciplined self-examination, challenging self-limiting beliefs, and building psychological/emotional resilience strategies.

Believe, and your belief will create the fact.William James

Delivery of our services

Our services are delivered face-to-face in one-on-one sessions and/or in small group sessions. Each session lasts 60 minutes inclusive at our office practice. We can also facilitate group or team workshops onsite or at various venues, please contact us for details.

Contact us and book a FREE 30 minute consultation to see how Healthy Mind Coaching can work with you to acheieve your goals, ambitions, and aspirations.

Help through Healthy Mind Coaching Belfast

Encouragement given – reaching out and showing support – goes a long way in helping someone to move forwardS. Barr