The secret of getting ahead is getting started.
Coaching for life/mental & emotional well-being provides the space to explore and develop the personal skills/ traits needed to move you forward and obtain definitive results, and is one of the most powerful, effective and efficient applications available today, to deliver positive and successful change results as an alternative to other counselling practices.
At Healthy Mind Coaching & Training we are willing enough, experienced enough, and determined enough to deliver well-being & positive change results. It is powerful in that it highlights strengths and abilities, accelerates learning and self discovery, and promotes clarity of mind; it really does produce results.
Contact us and book a FREE 30 minute consultation to see how we can work with you to acheieve your goals, ambitions, and aspirations.
What is Coaching for Mental & Emotional Well-being?
If you want to move your life forward, then Coaching is the answer. Coaching is all about working in collaboration with another person/persons through their particular personal or professional life/workplace situation, whether it be ambitions, goals, ideals and aspirations or difficulties, issues or concerns, we will work with our clients through it tirelessly to get the desired results. Our model of Life/Mental and Emotional Well-being Coaching really can make a huge and positive difference in peoples lives, through positive mindset and behavioural changes that brings out the best in them.
Coaching is that rare profession where success or satisfaction is measured vicariously through the actions and feelings of our clients. We walk alongside them through experiences and situations, support them in navigating a wide range of emotions, help them build stronger relationships, search for more engagement at their workplace and discover deeper meanings in life.
It doesn’t matter whether our coaching is used in personal life, work life, professional or business life. It simply moves people forward from where they are to where they want to be, it delivers results, amplifies strengths, accelerates learning, understanding and self- discovery. Coaching develops and promotes powerful motivational outcomes, it helps people to re-focus and brings clarity of mind through positive mindset changes.
We believe that every person is resourceful, therefore the practitioners role is to develop the persons resourcefulness through skillful questioning, challenge, and support. Coaching addresses the whole person and it brings about positive change and actionable results. our testimonials page.
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Healthy Mind Coaching
Clients we coach
- Workplace personnel
- NHS trusts
- Educational Institutions
- Personal and professional development Coaching
- Business, workplace and staff Coaching
- Individual psychological & emotional well-being Coaching
- Group and team specific developmental Coaching
Contact us and book a FREE 30 minute consultation to see how Healthy Mind Coaching can work with you to achieve your goals, ambitions, and aspirations.
The Coaching Process
Reasons for seeking coaching services
Coaching is very adaptable, and can be beneficial in so many ways and in so many different circumstances. People may be experiencing, for example:
- a lack of motivation
- major life changes
- low self esteem
- feeling depressed
- financial concerns
- conflicts in families or work
- relationship breakdowns
- anger/stress issues
- unemployment or career concerns
- or mental health and well-being issues
Our services help you achieve the things you once thought were impossible!
Above is a four-minute animated movie that shows how the coaching process works.
Boost Your Motivation And Confidence
We provide a range of tools, strategies and solutions for creating success focused mindsets and optimised perception shifts. We work from an integrative cognitive behavioural coaching framework, which in our experience is achieving highly effective, sustainable, positive change results. Our organisation is passionate about helping people to improve their lives through clarity of purpose, psychological and motivational triggers, rigorous disciplined self-examination, challenging self limiting beliefs and building psychological/emotional resilience strategies and solutions to get the best possible results.
Achieving Clarity Of Mind And Purpose
Around 80% of your success is due to your own mindset, this means that the way you react to challenges can greatly influence the outcome of situations and impact your psychological well-being.
Realising Your Human Potential
Coaching is a discovery based process of realising human potential – we specialise in life, psychological, emotional well-being and resilience coaching, including stress, anxiety and low mood management.