Change your negative thoughts? Be more positive and have better Mental & Emotional Well-being?

Healthy Mind Coaching & Training are an independent Life Coaching, CBT Practice & Workplace Well-being Training Courses provider.

Healthy Mind Coaching, Counselling & CBT

About Healthy Mind Coaching, Counselling & Training Courses

Changing Minds/ Transforming Lives We are a Life Coaching & Emotional Well-being Practitioners & Training Courses provider working with individuals, professionals and business & workplace well-being clients on issues such as challenging negative thoughts, unhealthy feelings and unhelpful behaviours in order to change defeating mindsets. We work with individuals/groups by motivating and moving people forward from where they are now, to where they want to be.

Would you like to come along for a free 30 minute introduction session where we can discuss your issues and concerns, where we can also work out a way and a plan to overcome your difficulties and get your life back on track.


1. We deliver 1 to 1 Life/Mental, Emotional Well-being Coaching, CBT sessions.

2. Workplace Well-being sessions, Talks and strategies/programs.

3. Training Courses... Accredited Life/Wellness Coaching, Personal/Professional Development & Workplace Well-being Training


1 to 1 Life/Mental, Emotional Well-being Coaching/Counselling

We fully engage with our clients in 1 to 1 sessions helping them overcome their current challenges, difficulties, frustrations and concerns, helping them move forward with their lives and enabling them to live a more organised, positive, less stressful lifestyle.  In just a few sessions we can get clients feeling motivated, excited and optimistic again.  We provide clients with the strategies to challenge and overcome negative thoughts, distorted beliefs, unhealthy feelings and unhelpful behaviours.

Workplace Well-being & Business Coaching

Would you like to improve your business, motivate employees, change negative attitudes, reduce absenteeism, improve employee well-being, increase profitability and achieve your goals, ambitions and aspirations-but are not sure where to start? We can help You to get the Results you want and need, contact us today!  

What Can Businesses and Employers Do? 

  • Implement organisational changes to reduce employee stress (e.g., develop clearly defined roles and responsibilities) and provide reasonable accommodations (e.g., flexible work schedules, assisting technology, adapted work stations).
  • Ensure that mental health services are included as a benefit on health plans and encourage employees to use these services as needed.
  • Provide education, outreach, and training to address mental health parity in employment.




Healthy Mind Coaching Belfast Logo

Healthy Mind Coaching - Accredited by the National Council of Psychotherapists - Logo
Healthy Mind Coaching - Accredited by the European Mentoring and Coaching Council - Logo

Healthy Mind Coaching - Accredited by the Association of Integrative Coach-Therapist Professionals - Logo

Training Courses & Workshops... 

More and more research is showing that individuals and companies who invest in implementing good mental health & well-being coaching/training, have a workforce that is more engaged, get more done, are far more loyal and have much better morale.

The results can help to reduce your costs while increasing your workforce effectiveness and productivity.

We provide professional training for individuals, businesses, and organisations -  which is delivered at our own training centre on Lisburn Road, Belfast.  Our training includes optional Continuing Personal Development (CPD) + (ICM) Institute of Commercial Management Certification.  We have training courses/workshops on ... Coaching Essentials, Effective Communication SkillsManaging Anxiety at Work, Stress Management, Resilience Building, Managing difficult Behaviours, Bullying & Harassment at Work, Workplace Wellness, Management Skills, and Anger Management.

We deliver effective coaching/well-being strategies, actionable solutions, and sustainable resultsHealthy Mind Coaching


We work with Individuals, Professionals, Business Owners and Leaders.
I received great help through excellent personal coaching, a complete well-being education and complete relief from my stress and anxiety. Thank you HMC



My HMC coach/practitioner was so easy to get on with and so knowledgeable that I now have everything under control in my life and career, thanks HMC.

Pete C.

Insurance Manager

I found the coaching for businesses to be fantastic and so beneficial. I could not be happier to have taken part and would recommend it to anyone looking for answers. Thanks HMC.


Business Manager

We benefited greatly from the honest and challenging coaching that we received - me and my staff now see things from a new perspective. Grateful to HMC



The psychological and emotional coaching I received at HMC is the best thing that has helped me, after many years of underlying issues. So great to be free. Thank you


Public Speaker

Changing Minds - Transforming Lives

Our Vision

To be the go-to provider organisation for Life & Emotional Well-being Therapeutic Coaching and Professional Training Courses in Personal, Professional Development & Workplace Well-being - enabling people to grow, flourish, excel and realise their potentials, achieving outstanding results in their lives through a positive change mindset.

Our Mission

To deliver a positive change mindsets to everyone who comes into our service, through us coaching, training, educating, supporting, motivating, encouraging, empowering and enabling them to be the best that they can be.

Our Values

Our values are integrity, being authentic and empathetic, accountable, confidential, respectful of others opinions and ideals, without prejudice.

Our Coaches

Our coaches are fully trained and qualified, hold a level 6 Advanced Diploma or above, and have full Professional Indemnity Insurance. We are a member of NCP & EMCC and subscribe to the EMCC Code of Ethics (see

Service Provider & Memberships

Healthy Mind Coaching is a recognised service provider to the Health and Social Care Trusts (NHS) in Northern Ireland, and is accredited by (EMCC) European Mentoring Coaching Council. We are members of (NCP) National Council of Psychotherapists, (ACCPH) Accredited Counsellors, Coaches and Psychotherapists and (AICTP) Integrative Coaching-Therapist Professionals. Our Trainers are  QQI level 6 qualified Training Course Providers.

Healthy Mind Coaching - Accredited by the National Council of Psychotherapists - Logo Healthy Mind Coaching - Recommended by the Belfast Health and Social Care Trust - Logo Healthy Mind Coaching - Accredited by the Association of Integrative Coach-Therapist Professionals - Logo Healthy Mind Coaching - Accredited by the European Mentoring and Coaching Council - Logo

Nothing is particularly hard if you divide it into smaller parts.Henry Ford

We are passionate about coaching & training

Integrative therapeutic-coaching can make a huge difference in peoples lives. The power of coaching is that it amplifies strengths, accelerates learning understanding and self discovery, it promotes health & well-being, brings about clarity of mind and delivers positive change results.

Coaching Gets Results

Our cognitive behavioural coaching framework provides an alternative to counselling that moves people forward from where they are to where they want to be, in the shortest possible time-frame. Coaching can clarify your direction - it asks '"What's next?" and takes you from where you are now, to where you want to be.

The key to success is to risk thinking unconventional thoughts.Trevor Baylis